My go to hack for making low carb chocolate protein shakes is a two-step process – first I swap out the vanilla protein powder for chocolate protein powder, and then I take things a step further by mixing in a bit of raw cacao powder as well. ![]() It’s incredibly easy to tweak this vanilla shake recipe and make it into a delicious chocolate or strawberry keto protein shake instead. How to Make This Into A Chocolate Or Strawberry Keto Protein Shake Chia Seeds – Even though chia seeds are more commonly used in smoothie recipes, they still make for a great addition to low carb protein shakes thanks to their dietary fiber and omega-3 fatty acid content.Flaxseed Oil – Another excellent oil to add to your keto protein shakes, flaxseed oil is incredibly beneficial for your health as it provides both omega-3 and omega-6 essential fatty acids in a properly balanced ratio.Coconut Oil – An excellent source of saturated fats (especially MCT fats), coconut oil also adds a mild flavor to protein shakes and further contributes to its smooth texture.If you want to up the fat content of your shake, try adding one or a combination of the following: It’s quite easy to take this vanilla shake recipe and make it even more keto friendly. VIEW RECIPE Other Ingredients to Add to Your Keto Protein Shakes This is doubly true if you make it using a keto friendly protein powder that includes both collagen and MCT oil. This shake provides you with literally everything that your body needs while following a keto. Packed full of protein and essential fats.The saturated fat in the cream acts as a source of fuel for your body to burn ketones instead of glucose, giving you all of those great ketogenic health benefits. If you are indeed following a strict keto diet, you’ll really appreciate the addition of heavy cream in this recipe. Almond milk (and almonds in general) are well known to help lower harmful LDL cholesterol levels while improving the beneficial HDL cholesterol levels in your bloodstream, which in turn can help to reduce your risk of heart disease and stroke. Reduced risk of cardiovascular disease.This vanilla shake doesn’t just taste great it’s actually really beneficial for your health once you take a look at the ingredients. It includes tons of low carb nuts, coconut oil & flakes, hemp hearts and pepitas.3 Health Benefits of Drinking Keto Protein Shakes Better yet, mix up a batch of our keto trail mix to add tons of flavor.Top with coconut flakes or nuts for added flavor, texture and fats!.Hemp seeds are also a great source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc, according to Healthline. ![]() One serving of hemp hearts is 10 grams of protein, plus a great source of omega-3 and omega-6 fatty acids.
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![]() ![]() ![]() She is a co-applicant of a project funded by Kidney Research UK called 'MOODMAPS' - A national study of practice patterns in renal services in the identification and management of depression in people with chronic kidney disease. She is co-applicant and public involvement lead for two NIHR funded studies in mental health: the READY Trial, a RCT of the effectiveness of physical exercise for young people with depression and the MINDS study, coproducing improved mental health acute inpatient discharge using a systems approach. Currently, Julia is Co-Chief Investigator of the NIHR funded Public Health Interventions Responsive Team (PHIRST) CONNECT, based at the University of Hertfordshire. Julia then worked at City, University of London from 2005-2016 in a number of mental health research and lecturing roles before moving to the University of Hertfordshire in 2016. She returned to Italy 2003-2005 with a Marie Curie Postdoctoral Fellowship hosted by the University of Verona, Italy. Julia is a health geographer by background and her PhD research explored the geography of mental health reforms in Britain and Italy. Julia leads the Patient Experience and Public Involvement research unit in CRIPACC and chairs the Public Involvement in Research group (PIRg) and the Service User and Carer Core Group (SUPI) which co-ordinates user and carer involvement across the School of Health and Social Work. Julia Jones is Professor of Public Involvement and Health in the Centre for Research in Public Health and Community Care (CRIPACC) in the School of Health and Social Work. ![]() Our garage door bottom seals are available in a variety of sizes. Use the measurement of the largest portion of the gap to determine the size of the seal you need. Measure the gap under the garage door in several areas as the seal may have become uneven. The size of the gap will also determine which type of garage door seal will be the most effective. The first thing you need to do is measure the gap under the garage door so you will know the size of the seal you need. Sealing up garage door gaps can be done with garage bottom door seals, garage threshold seals or a combination of both depending on the size of the gap. In a few steps, you can fix a gap under your garage door and have peace of mind that your garage threshold is safe from bad weather, insects and vermin. How do you seal the bottom side of a garage door? If you’ve had your garage door for some time, the rubber seals on the garage door can become brittle and out of shape and are no longer able to form a tight seal between the floor and the bottom of the garage door. A gap under the garage door is often a sign that your garage door seal is worn and needs to be replaced. If the mechanisms of your garage door are working fine and the door can open and close without issue, the garage door gap could be related to your garage door bottom seal. Why is There a Gap at The Bottom of My Garage Door? JA Seals manufactures and supply a range of garage door seal products that effectively seal gaps under garage doors. ![]() ![]() To keep unwanted pests out of your garage and to improve the energy efficiency of your garage you’ll need to know how to fix a gap under a garage door. A gap under the garage door will also allow cold draughts, melted snow and rainwater to enter your garage while the warmth from your home escapes through that same garage door gap. If your garage door leaves a gap at the bottom, this is an invitation for rodents and insects to make a new home inside your garage. A garage door gap can cause a host of problems, especially during the colder months. ![]() Clemmons Record Show, Village Inn Event Center, 6205 Ramada Dr. Show info: Call Jesse Galvan (210) 415-2972, website, or FB event page. 50+ tables, over 30 vendors, thousands of LP’s, CD’s and cassettes. Vinyl Record Show of Oklahoma City at Hilton Garden Inn, 2833 Conference Dr. Show & dealer info: Contact Bill (847) 791-0993, Facebook, or website. Your favorite record dealers with vinyl LP’s & 45’s. Arlington Heights Record Show at American Legion Post 208, 121 North Douglas Ave. (847) 253-6632 Show info: call Doug (616) 802-0076, or Facebook page. Grand Rapids Record & CD Show at American Legion 179, 2327 Wilson Ave SW. ![]() Show info: Stephen Gritzan (609) 468-0885, email website, or FB page. Record Riot! at Lovedraft’s Brewing Company, 165 Gateway Dr Featuring 72 tables worth of lps, 45s,78s, cds and more. SH: 9am-3pm FREE adm (early birds with $15 yearly club membership at 6am) Longest continuous club run show at 44 years. Show info: call Dave (832) 816-6727, email or visit Facebook page. Adm: $5, early adm at 9am, $10.ĥ0+ tables ($75ea) of vinyl LP’s, 45’s, CD’s, posters, and memorabilia. Vinyl Record Convention at GSH Event Center, 9550 W. Show info: Facebook event page or visit show website. Milwaukee Record Show at NEW LOCATION Four Points by Sheraton 5311 S Howell Ave. Show info: call Steve or Becky (419) 874-1725, email, website, or Facebook page. Vinyl LPs, 78s, 45s, CDs, DVDs, cassettes, posters, T-shirts and other music memorabilia. Glass City Record Show at Knights of Columbus, 4256 Secor Rd. Lots of LPs, 45s, CDs, cassettes, posters, music memorabilia, vintage and modern toys, collectibles, Star Wars, and much more!! Featuring autograph appearance by Eddie Munster (Butch Patrick)!! New England Toy and Record Show, Kittery Lions Club, 17 State Rd. ![]() Show info: call (360) 912-4019, email website, or FB page. First Sequim Record Show at Guy Cole Convention Center Carrie Blake Park, 144 N Blake Ave. Show info: call Jesse Galvan (210) 415-2972, email, visit webpage, or Facebook page. Attendance count is 700.ġ00+ tables, over 50 vendors, tens of thousands of Vinyl LP’s, CD’s, cassettes. Vinyl Record Show of Houston, Pasadena Conv. 40+ 6ft tables ($90ea $80 BYOT) of vinyl LPs, CDs & 45s (number of tables varies based on number of sellers). RecordRiot! at Grove Street PATH Plaza, 100 Christopher Columbus Blvd. Show info: call (973) 209-6067 or visit June 10 NJ, Jersey City. ![]() 70+ tables with thousands of vinyl records, CDs, etc. Second Saturday® Record & CD Show at The Wayne PAL, 1 Pal Dr. 20+ dealer, 60 tables with vinyl, CDs, tapes, gear. Jacksonville Record & CD Festival Adam Herbert Univ Ctr UNF 12000 Alumni Dr. Show info: Call Bill (847) 409-9656, Facebook or show website. Adm: $3, $2 if you mention where you heard about. SW Chicago Record Show at Holiday Inn 6201 Joliet Rd, Please use whichever version you find more visually appealing and easier to use. And please like our Facebook page! A duplicate of this calendar is also on the Vinyl Times Radio site. Vinyl Record Shows Calendar Vinyl Times Radio is ON THE AIR!!Ī listing of Vinyl Record Shows and/or shows with vinyl records prominently featured: (*VERIFY show details & location with organizers BEFORE traveling*) Use our contact form or E-mail us to have your show listed and PLEASE – since I like to simply cut & paste -submit in the SAME FORMAT as the listings below. Use them as “doors” for wardrobes or other storage solutions. Panel curtains are also great as room dividers in a studio or a house with an open floor plan. ![]() You can also choose the clean, modern look of fabric panel curtains for your windows. You can create a balanced window treatment solution by combining lace curtains with heavier drapes. Or change the mood dramatically in your bedroom or den with room darkening curtains or blackout curtains to help you sleep or create the right atmosphere for movie night. Let the light shine and enjoy the design of your living room windows with sheer curtains or light filtering curtains that also afford some privacy. Some interior solar window shadings such as indoor window film or blinds or insulated drapes do not block, reflect or absorb the solar rays before they pass through the glass, allowing heat build-up.Window treatments for every room in the houseįrom window blinds to curtains and drapes, find everything you need to alter the mood and filter or block light-including the curtain rods and rails to hang them on. There are many other window film or window tints that cannot be removed, sometimes the window tints will bubble up in the heat and often not own up to manufacturers warranties. Offering you several thicknesses of the product offer varying degrees of heat reduction and privacy. Yes we also carry commercial sun screens & solar screens for your business or warehouse. ![]() You will notice an enhanced comfort in your home, Sun Screens and solar screens for windows and doors will soon become a standard in Sacramento and the surrounding areas. Custom grid work is available to match those already existing on your windowsĪfter a great deal of research in sun screens and documentation of savings, sun screens are proven to be a great product for savings potential in their monthly electric bills, as well as an extended life of an a/c system.Fits almost any window size or shape including arched windows.Screens can easily be removed in the winter months.Allows ventilation and acts as an insect screen too.Protect furniture, carpets and artwork from fading and UV ray damage.Provide privacy from outside, similar visibility from inside.Savings of 25%-30% on summer cooling bills is typical.Reduce temperature in rooms by as much as 20 degrees.Block out 70%, 80%, or 90% of the sun's damaging UV rays.Benefits of Solar Sun Shades and Sun Screens: The options for solar screens for your Sacramento, CA home or business are practically limitless at Screen and Shade Solutions, so give us a call today for a free estimate and find out how we can help your business with both style and function. ![]() For even greater convenience, you may be interested in our motorized retractable solar screens, which allow you to raise and lower your solar screens with the push of a button or even on a timer. We offer fixed solar screens as well as retractable solar screens, so that you can have versatility or permanence depending on your own personal needs. Our solar screens at Screen and Shade Sacramento are rated to block up to 97% of the sun’s harmful UV rays, thus protecting you from skin damage and your furniture and decorations from fading. 88 Solar Screens are rated to block up to 97% of the sun’s harmful UV rays! Many businesses choose transparent solar screens, especially for their east and west facing windows, because these allow customers and employees to look outside while taking away the blinding glare of the rising and setting sun during the morning and afternoon hours. The solar screens you choose will depend on your business’s or home’s needs and aesthetic design: for instance, if you need a room to be completely darkened as for a home theater you may want opaque, light-blocking solar screens, while if you want a lighter feel to the room you may simply opt for light-filtering screens that still give the appearance of sunlight without any harsh glare. We offer a wide variety of solar screens to meet your Sacramento, CA home’s or business’s needs, such as light-blocking solar screens, light-filtering solar screens, and transparent solar screens. ![]() Give us a call today if you have any questions: 88 Solar Screens Sacramento: At Screen and Shade Sacramento, we are proud to be one of Sacramento’s #1 trusted providers of solar screens, solar shades, motorized drop screens and retractable screens for homes and businesses! Our solar shades are high quality and great value, at an affordable low price. Solar Sun Screens Sacramento Solar Sun Screens, Folsom, Roseville, Loomis, Lincoln, Roseville and Beyond! ![]() (tie) – Dwight Powell – 20 points Photo by Glenn James/NBAE via Getty Imagesĭwight may be the best-dressed player on the team, and I think that really helps his case. He has boyish good looks and will probably be someone who gets even more handsome as he ages, like no one has ever said about me.Ĥ. ![]() That’s not to say he doesn’t deserve it, although he badly needs a better, more consistent barber. Of course, Luka is the apple of our eye, so there was little chance he wouldn’t end up in the top 5. (tie) – Luka Doncic – 20 points Photo by Johnny Nunez/Getty Images for Turner Sports I compiled the results, with a 1 st place vote worth 5 points, a 2 nd place worth 4 points, etc.Ĥ. That’s what teamwork’s all about.Anyway, 15 Mavs Moneyball contributors voted for their top 5. ![]() He made a key rebound and delivered a basket to help set the Mavericks up for their best moment ever. They were teammates for two seasons including Dallas’ championship season against a Heat team many loved to hate.įor a few minutes in Game 6 in 2011, Mahinmi didn’t just give Nowitzki a few minutes of rest. And their friendship was possible, not just because they hold burgundy EU passports. Like many European NBA players young and not-so-young, Mahinmi looks up to Nowitzki. ![]() Mahinmi went on to say that he learned about Nowitzki’s work ethic and how he applied it to his game which includes push-ups on fingers instead of flat hands. That hate would turn to love and respect after that 2010-11 NBA championship season. “Coming from the Spurs to the Mavs, it’s a big rivalry. “When I went, I was fairly young and I didn’t know what to expect,” Mahinmi said in an interview with Chase Hughes of NBC Sports Washington. Nowitzki played last Wednesday in Washington for German Heritage Night when the Mavericks came and Mahinmi gave his thoughts on the future Hall of Famer, initially saying that he hated him. But Nowitzki is still an active player with the Mavericks. Familiar Wizards alumni like Butler, Stevenson and Haywood are all retired from the NBA. But with 9.8 seconds left, Mahinmi grabbed an offensive rebound from a missed Shawn Marion shot and then made a buzzer-beating midrange jumpshot to finish the period to silence the Miami crowd.įast forward eight years and Mahinmi is now playing for the Wizards after a four-year stint with the Indiana Pacers from 2012-16. He came in with 3:55 left to give franchise player Dirk Nowitzki a spell. Shoot, it happens to every post player who’s willing to defend the rim!īut in Game 6, Mahinmi played 11 minutes, including a key stretch to close the third quarter. His jobs was to make LeBron’s baskets tough. But he was a backup center behind Tyson Chandler, Haywood and Brian Cardinal. Mahinmi scored 9 points and committed 15 fouls in three NBA Finals games which is sure to make the “Mahinmi Haters” laugh. A man who is now part of this year’s Washington Wizards team. He played spot minutes in that Finals series and fouled more than he scored, though to be fair, backup centers are supposed to do that to make things tough for LeBron. Lessons Wizards Can Learn From Dallas Mavericks Winning 2011 NBA Finals Dallas Mavericks' 2011 NBA Finals Win Shows Rebuilding Takes TimeĪfter seeing Butler, Stevenson and/or Haywood lose to James and the Cleveland Cavaliers in the 2006, 20 NBA Playoffs, this win was sweet.īut there was another man on that court. But it was nice seeing Stevenson unable to feel his face when he scored 9 points off the bench with his trademark three pointers. Haywood didn’t either because of a hip injury. Butler had season ending knee surgery from January and couldn’t play in Game 6. Caron Butler, DeShawn Stevenson and Brendan Haywood were traded there a year ago from Washington in light of Gilbert Arenas’ gun situation. Wizards fans felt poetic justice that day. They won that game 105-95 and the Larry O’Brien trophy along with it. Dallas headed into Miami with a 3-2 series lead and just had to win the game to upset the Miami Heat and their superstar trio of Dwyane Wade, LeBron James and Chris Bosh. Remember June 12, 2011? It was Game 6 of that year’s NBA Finals between the Dallas Mavericks and the Miami Heat. Along the way, they won an NBA championship. Today, we will talk about one part of Ian Mahinmi ’s NBA career when he was with the Dallas Mavericks from 2010-12. You can buy specific tickets for the event here from the French American Chamber of Commerce. The Wizards will play the Charlotte Hornets on Friday night which is the team’s French Heritage Night. ![]() The "final boss" of Minecraft finally gets the fight it deserves! The fight has been reimagined and transformed into an epic, repeatable, instanced, MMO-style raid! There's even an "Ultimate" version, complete with shiny weapon rewards. Wolves, cats, and foxes will all fight for you when tamed (yes, foxes are tameable), are immortal when nametagged, spawn with unique traits, and can be trained up to level 100!Ĭustom skills, not McMMO or some McMMO reskin! Train up 10 unique skills, each with passive effects and unlocks! Our server's premier (and only) minigame, play Mob Arena like you've never seen it before - choose from one of 7 Classes and pick a loadout of 5 unique, upgrade-able Abilities out of a pool of over 100 to battle against hoards of mobs and bosses that get faster, stronger, and healthier as time goes on! In our version, the UI looks much nicer, and you can get revived if you die! So we made it so you can't anymore! Don't worry if you think this makes the game too easy - there's plenty of more (optional!) challenging pieces of content that you'll be glad this gamerule is on for )įrom custom fish, to custom food, to custom crops, to QoL additions and fun items! ![]() Just a small taste of the many highlights we offer: With extensive documentation both in-game (via interactive help menus and the /whatis command) and out-of-game (via our detailed Wiki), information is always at your fingertips!Īnd no, we're NOT modded! You do NOT need mods to play! Our goal is to offer the ultimate Survival Minecraft experience by building upon the base game, while keeping an eye on aesthetics and accessibility. Welcome to SnowfoxMC - an extremely custom, no-resets PvE Survival server loaded with custom items, QoL and gameplay features, custom-coded from the ground up! (Yes, foxes are tameable!) What's unique about us? With the exception of some basic ones (like WorldEdit, LuckPerms, etc), you won't find our plugins anywhere else - they're custom-made for this server! How? Well, the server is run by two software engineers (one of whom is also an artist)! We write our own plugins, so you can be sure of steady flow of creative gameplay updates! There are optional items to discover, the letters of Maggie Adler, which flesh out the island’s backstory and fill in the details involving the teens’ encounter with the supernatural. It is quite easy to play the game through without figuring out what’s going on. This story is told in a unique way and its supernatural elements are not easily categorized as belonging to just another ghost story, though comparisons to monster-of-the-week format shows like The X-Files are perhaps unavoidable. Figuring out what has happened to the teens as they’re separated and frightened, trying to come to grips with who or what it is they’re facing is the hook of Oxenfree. What was meant to be a overnight party quickly turns into something much darker. ![]() Jonas spies something strange like a light inside of the cave and he ventures in to explore, Alex following, and that’s where things begin to go crazy. That doesn’t include his special brownies.Īt the mouth of the cave, Ren asks Alex to use the pocket radio he asked her to bring along and together the three of them listen to otherworldly noises coming in through the static. Thankfully, some respite is found when Ren takes Alex and Jonas to a nearby cave to show off some weird stuff. Alex, Ren, and Jonas meet up at the beach on the island with Clarissa, who was Michael’s girlfriend, and Nona, Clarissa’s tag-along and someone Ren is interested in.Īlex and Jonas learn about the island as a former military base and the passing of its solitary resident, Maggie Adler, but tensions rise when Clarissa brings up the circumstances involving Michael’s death and Alex’s parent’s subsequent divorce which lead to Jonas becoming the stepbro. Along for the ride is her best friend Ren, a fast-talking stoner, and Alex’s new stepbrother Jonas, who she has just met. Oxenfree follows Alex, a witty teenage girl who takes a weekend trip by boat to Edwards Island. Fortunately, Oxenfree confines its dialogue to sets of three hipster-font choices at a time. Branching dialogue trees are a useful implementation for giving players choices (the fundamental difference between games and film), but choices are useful only if they’re not daunting in their scale. Oxenfree is a fairly short game but if the player were given too many choices it could have been paralyzing or the size of the game in all of its possibilities might have become too big to reasonably complete. However, with the promise of freedom comes the danger of too many possibilities. Oxenfree, on the other hand, is a game essentially told without cutscenes. Many (most?) story-heavy games force control away from the player during compartmentalized storytelling sequences. Additionally, the player character is able to move freely during any conversation, giving the game a kind of realism and engaging quality far more interactive than others which aim for a more passive, cinematic approach. The result of their ambition is a game which streamlines dialogue exchange by allowing the player to choose how to interact in conversation and whether to interact or not, with their choices influencing a variety of possibilities within the game’s story and conclusions. ![]() ![]() With Oxenfree, they attempted to create a game where choices in conversation formed the base mechanic but players were still granted a degree of freedom, giving those choices meaningful value rather than merely choosing the “flavored” response for an outcome that was 100% predetermined. They knew they wanted to create a story-driven game yet storytelling structures in many games were rigidly linear or bogged down by too many cutscenes (thy name is Xenoblade Chronicles 2). ![]() Krankel had gained previous game development experience working for Telltale Games and Hines also had a background working with Disney Interactive Studios, but in coming together to create their own game they emphasized playing their cards differently. Spielbergian, channeling Stephen King, however you want to slice it, Oxenfree is a teen coming-of-age story that flirts with the supernatural without stepping wholeheartedly into horror, a game with a focused, central idea. Indie games often have a special kind of boldness to try something new on a small budget and this game is a fine example of that. There is such purity, a clarity of vision with many indie first efforts of humble origins. In October 2014, cousins Sean Krankel and Adam Hines founded Night School Studio and their game development debut would be the mystery adventure Oxenfree. “Never did the world make a queen of a girl who hides in houses and dreams without traveling.” ![]() To prepare both summary and technical reports to circulate among teams, use theĬlicking the vulnerabilities bar will drill-down to the next-level of 192.168.1.1 vulnerabilities: The scan results are grouped by host, and vulnerabilities (color-coded by severity). Once the scan complete, the status bar will changed to checked. , insert the Name, Description and Targets, then save.įrom the My Scans folder, select a task from the list to launch the scan. The scan job will be listed in My Scans folder. The Schedule and Notifications options enable the scan to be performed at certain time and email the results to a list of recipients automatically. , insert the Name, Description, and Targets. Which can be used to fine-tune the compliance checks (credentials are required) and plugins. Make this a habit, otherwise, those vulnerabilities can creep in and leave your systems wide open for attack.Nessus provides a set of ready-to-use templates. Until then, keep checking those data center servers for vulnerabilities. Next time around we’ll dive into some more complicated scans. Should that occur, you’ll need to restart the Nessus daemon with the command:Īnd that’s all there is to running a basic vulnerability scan with Nessus. If you do run an upgrade on the server hosting Nessus, you might lose connection to the scanning platform. And should Nessus discover any vulnerabilities, make sure to address them immediately, otherwise your data center servers are at risk. If you see a label marked Mixed, make sure to click on it so it will display all of the different vulnerabilities associated with that particular package. However, running Nessus on my Pop!_OS 21.04 desktop came back with a slightly different story ( Figure E).įigure E Nessus found vulnerabilities in both SSL and SMB.Ī scan of Rocky Linux came back with a pair of critical vulnerabilities and several high vulnerabilities ( Figure F).įigure F Rocky Linux had several issues that should be immediately addressed. Once it finishes, you can click on it to view all of the vulnerabilities it has discovered ( Figure D).įigure D Our basic scan has plenty to report on Ubuntu Server 20.04.Īfter running the scan on an updated Ubuntu Server 20.04, Nessus came back to report zero vulnerabilities of concern. The basic scan should take anywhere from 5-20 minutes to complete. Launch the scan and either sit back and wait for the results or take off to another task. ![]() Click the run button (right-pointing arrow) associated with the scan you just created ( Figure C).įigure C Our scan is saved and is ready to run. You should find yourself on the saved scan list. Since this is a basic scan, you won’t need to set up credentials, so just click Save and your scan is ready to run. In the next window ( Figure B), you need to first give the scan a name (which can be any human-readable name) and a target (either an IP address or FQDN).įigure B Setting up a basic scan with Nessus. In the resulting screen ( Figure A), select Basic Network Scan.įigure A You have a few scan options with the Nessus Essentials package. Click New Scan in the top right corner of the window. We’re going to first run a basic network scan. SEE: Kubernetes: A cheat sheet (free PDF) (TechRepublic) How to set up a scan in Nessus So make sure you follow that howto, so you have an instance of Nessus ready to go. I’ve covered that process in How to install the Nessus vulnerability scanner on Rocky Linux. You do have to have Nessus installed and working. They do take some time to complete, but the process of launching a scan should take you no time. And knowing whether or not your systems suffer from vulnerabilities is one of the more challenging aspects of your job.įortunately, Nessus scans are incredibly easy to run. Once up and running, you can easily set up scans to check your data center servers to make sure everything is on the up and up. Nessus is one of those tools every network, system and security admin should have at the ready. The next SQL Server: Interview with Asad Khan of Microsoft How to set, change, and recover your MySQL root password ![]() How to create a virtual machine in Google Cloud Platform Data warehouse services: What to consider before choosing a vendor ![]() The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. ![]() Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). cooking the main course for the party, and women prepare the chicken and. Heat the oil in a heavy skillet large enough to hold the chicken pieces in. Legal Notice Do Not Sell My Personal Information. 1 / 14 Butterflied Cornish Hens with Sage Butter While a roast chicken is no stranger to the dinner table, Cornish hens might not be in your usual repertoire but there’s really no reason to. Cajun cuisine is a style of cooking developed by the CajunAcadians who were deported from. Season flour with salt and pepper, and dredge the chicken all over. |
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